High interval training

Michelle

HI guys! Ive been doing high interval training for the last two years and just found out I'm pregnant!! Can anyone recommend what I should be staying away from exercise wise while in my first trimester?? Thanks!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors