Breast pain relief??

Over the course of the past week the pain in my chest has gotten to an irritating and almost intolerable level. I’ve tried sports bras, bralettes, no wire, no cup, t shirt style- nothing helps and I’ve resorted to going braless to ease the discomfort (haven’t wore a bra in 3 days) Is there anything that anyone out there has done to help relieve their pain? I’m out of ideas and struggling. I don’t feel anything abnormal and altogether it’s an intense soreness