Good protein shakes safe for breastfeeding?

Question

What’s your fav

Answer

I do shakeology and read that it’s safe during pregnancy and post pregnancy

Answer

I was told whey protein is safest

Answer

This one wasn’t really for protein but this one helped my supply. 
I would use milk, bananas, old fashioned oats, peanut butter, honey, flax seeds, and brewers yeast. It may not be the healthiest, but it increased my supply and left me feeling satisfied.

Good protein shakes safe for breastfeeding?

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