How to lose 20 lbs in 22 days?

Question

Lol I know that’s not possible but how can I lose the lost weight possible in 22 days? I try to watch my eating but I am unable to exercise really because I had knee surgery!! I’m doing little ab workouts but the belly fat will not go away!!

Answer

Have you tried swimming? It shouldn't put tol much pressure on your knee and it's a wonderful excercise. Probably ask your doctor if you can do it, though.
Otherwise, of course, you need to watch what you eat and more importantly how much of it you eat. I suggest you cut down your portions. Eat slowly and stop when your vody tells you it's sated. 
Think about what you eat. Make your food as healthy as possible, which means as little unnatural additives as possible and regulating the amounts. Nuts are healthy until you eat so mich they become unhealthy, for example...

Answer

Going low carb is the fastest thing I know. But you have to be strict and stick to it and drink tons of water! You will drop some pounds immediately mostly water weight but it will continue to come off and if you incorporate some form of exercise in you will see a difference!

Answer

That’s a completely unrealistic goal and anything you do that gets close to that will be unhealthy

Answer

In 3 weeks, you can expect to lose about 3-6 pounds at the most. Eat clean, cut out sugary foods and drink only water.

How to lose 20 lbs in 22 days?

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