My Period ‘Survival Pack’ has the following in it:

Pads - I have 16 (15 in photo) Wingless Pads and 16 (14 in photo) Winged Pads. (You could put in Tampons depending on what u prefer).

Paracetamol- For me this is a necessity considering i get really bad cramps and migraines.

Lip Balm - Lastly i have these Zoella Lip Balms that i got for xmas. (Gingerbread and Vanilla). These help a lot as i get dry lips on my period.

If there is anything that u think i could’ve put in here plz let me know😊