Pregnancy exercises? Women with an Anterior placenta

Question

So it hurts bending down and I’m only 18 weeks. I’m also considered high risk so I don’t want to out do myself, but I know exercising will make the labor go easier. 
Advice??

Answer

Just do plenty of walking it’s the best exercise, I also love swimming because it’s gentle and takes the weight off my hips. Just don’t push yourself to be more active than you were prior to pregnancy and discuss this with your doctor seeing as how you’re high risk

Answer

My anterior placenta didn’t effect me bending over at all but I stopped doing a lot of bending in third tri. I just walk for exercise.

Pregnancy exercises? Women with an Anterior placenta

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