I need some help

Brittany • Brayden Ray has my heart. BS in Agriculture Science - Equine. Vet Tech. Mental health advocate. Agvocate.

So here lately, with finals and everything, I’ve been more stressed and depressed as ever and it’s taking a toll on my mom. My mom is my rock and I cannot stand to see her cry and upset. She thinks that if I don’t get better then I’ll turn to drugs or I’ll even kill myself. A long time ago, before I got put on my Zoloft, I proceeded to write a note but couldn’t bare the thoughts that I would leave my parents with the grief and heartbreak. It wasn’t one of my proudest moments to try and write “To whom it may concern”. After tonight, I’ve realized that I need to start working on myself to finally get better and not let my anxiety and depression take over my life again like it did in middle and high schools. If you guys have anything to help on how I can achieve this, it would be greatly appreciated.