I have IBS, joint hyper mobility and occasional pain, social anxiety, OCD, depression, misophonia, an iron deficiency, plus some other stuff. Basically I’ve been having chronic daily headaches that are pretty bad and I think they’re really migraines. And I’m just sort of panicking right now because I’m tired and I can’t stim right now and I’m in sooo much pain and I feel like crying but my eyes hurt too much and I can’t leave my room and there are people in the next room triggering my panic disorders and basically I just need advice for migraines and panic. Please.