Anxiety
Any tips on how to deal with anxiety and panic attacks?
I’ve been getting so many panic attacks lately. It’s mostly caused by overthinking.
And right now my life is so full of uncertainty. I will be away from home for another year, and the places I’ve lived kn here so far have never felt like home. I’m living with a close friend of mine, but I still feel so empty inside.
Friends..don’t feel like friends..
If it makes any sense
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