Tips on how to loose the belly and postpartum bleeding


My mother in law told me to keep drinking hot water to shrink my stomach cause it won’t shrink later she also told me to put hot compress on it to loosen up the gunks in my uterus any other suggestions of how to loose the belly I put on my waist belt once in a while through out the day but end up taking it of my body gets too uncomfortable

I’m a week postpartum and am nearly bleeding I bleed at the hospital then when I came home it’s been going lighter and lighter some days no blood at all and other days spots any suggestions of why this is happening