I have had diagnosed anxiety for 7 years. a couple of years ago I was having bad panic attacks (like passing out or makong myself super sick) almost once a week. I also got very depressed and almost commited suicide. In January (of this year) my,grandmother died, and a month ago my grandfather died. I am obviously still grieving, but I'm afraid of getting to that point again. I have started experiencing bad panic attacks again every week again. I have tried to talk to my mom about this but she doesn't seem to,think it is that big of a deal. she has agreed to help me start therapy again, but I feel like I need to do more.