Is it possible to lose 19 pounds in like 4 days? or is my scale off?

Question

Like that can't be possible right? I have had a caloric deflect but am waiting to start exercising.

Answer

if you lose 19 pounds in 4 days, it's due to an unhealthy cause

Answer

Quickest way to tell if a scale is right is put a dumbbell  on it and see if it matches the weight

Answer

Depends on your height/BMI. I’m 5’2 and 120 lbs so I probably couldn’t if I tried. If I weighed 220 lbs I would be able to lose more lbs in less time because it’s a smaller % of my weight

Answer

It’s possible if something is seriously wrong

Answer

Possible yes, I lost 40 pounds in 4 days while in the hospital for heart failure. 
But healthy, no. It must be the scale.

Is it possible to lose 19 pounds in like 4 days? or is my scale off?

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