Any one know if it’s ok to take? I’m 8 weeks PP and even though I am drinking plenty of water and eating fairly healthy all the time I’m finding that some days it is extremely hard for me to use the bathroom.

I want to take a fiber supplement to hopefully help because I don’t want to strain and it’s not easy to spend 30 minutes in the bathroom with a screaming baby.

I’m sure all the iron in my prenatals and in my my diet aren’t helping. It might also be natural hormone issues since I’ve gotten my period twice already 😒 but if taking a supplement helps I want to get started if it’s safe.