Post baby help?!?!?

Rebecca • Proud Muskogee Native American Heyoka Empath/ psychic medium. Married to the love of my life. Living life in our tiny house. Mommy of a 9 year old storm trooper. Just gave birth to our little bambino. Follow me so I can follow.

Questions: doctor cleared me

One month post baby. How was everyone experience with a personal trainer? Is $25 an hour a lot? Man or woman? How many times a week? How long did it take for you to bounce back?