Have any of you experienced sudden and intense feelings of unhappiness? I've had it every now and then, but maybe only two times a year. It usually happens when I travel with work or am doing something out of the ordinary, then the feeling will be lurking in the back of my head constantly. Now the feeling hits me like a hammer on a daily basis (I know it passes after like a minute so I won’t get anxious). I would like some advice from someone who may understand what’s happening, especially if it involves a convenient solution of the type "eat more spinach". 😅 Now that I think about it, the feeling might actually come when I’m eating and start getting full. I’m 34 and am at 10+1 in my first trimester. It was a long road to pregnancy.