​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Doing the SMEP BD every other night. Tonight was a skip does this count as a poative and to go 3 nights in a row or just do it to be safe?! Thanks!!