Super erratic BBT... ??

Question

This is my first full month of taking my basal body temperature. I take it between 5:30 and 6 every morning. Does anyone have any idea why it is jumping all over the place?? Is this normal or is it a sign that something else is going on?

Answer

I temp vaginally and it seems to give me much steadier readings. If temp orally and you sleep with your mouth open, it can cause the pattern. you have.

Answer

I was taking temps that way, and I had erratic temps, too. I started setting an alarm for 5 AM (when I wake up around eight) and just going back to sleep after temping until it was time to get up. That way I knew I would be getting an accurate temp. My charts got way better after that.

Super erratic BBT... ??

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