I’m super embarrassed, but desperate for help

Jolie

I am terribly constipated. I’ve been guzzling water, I’ve taken colace and Metamucil and I can’t quite get everything out. I’m cramping throughout the day and losing hope that I’ll ever be able to use the restroom like a normal person again. What else can I do? Oatmeal usually does the trick for me, but it hasn’t worked for me yet. Help!!