Prenatal classes anyone?

Question

I was wondering have any of you done or plan on doing any prenatal classes for yoga, dance or exercise? Or joining some form of walking group? I’ve been looking online to find something like and am not coming up with too many options.

Answer

I am intending to start prenatal yoga on the weekend. I hate yoga so this will be a great test for me- I figure it’s good practice for birth breathing

Answer

I just joined a pregnancy yoga group today and went for the first time this evening. It was nice but all the other women were a lot further along than me and were talking about birth and labour which has freaked me out! That said I’ll keep
Going because I think the breathing techniques will hopefully help me later on.

Prenatal classes anyone?

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