Sugar Addiction? help me plz!

Question

Since the birth of my wee princess 7 months ago I have been comfort eating a lot of sweets, chocolate,  Pepsi etc I think it all comes down to my PND but I'm getting married in just under 10 months and im looking to lose weight and comfort eating just doesn't help....any ideas on how to break this?

Answer

Are you breastfeeding? Because I used to crave sweets with breastfeeding my two kids

Answer

I have the same problem. No advice. Just wanted you to know you aren’t alone.
I try and drink more water or try and do a swap for something healthier but it honestly doesn’t work for me. 
I’m hoping others have some advice 🤗

Answer

i had the same thing with both my kids. i started the Whole30 program and it was hell for a couple weeks coming off the sugar and bad food. but after that, cravings gone. they call it slaying the sugar dragon in the program lol. it worked for me.

Sugar Addiction? help me plz!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey