Ok ladies, what’s been successful for you to lose weight?!? Before and after pics would be great for motivation PLEASE?!?

Ashley

I have gained sooooo much weight over the last couple of years!! I’m up to 190 and I’m 5’7”, I hate it and feel so unattractive and unhealthy! Can you ladies clue me in on what worked for you, before and after pics would also help for motivation!!! I want to look good again in my lingerie and bikini!! Thank you all in advance!!