Bedtime Snack??

Question

Looking for tips on what to eat at bedtime to keep my fasting levels lower in the morning. My post meal numbers are great as long as I carb count, but my fasting numbers are higher than my doc wants.

Answer

I have a piece of light toast with peanut butter, ground flax seeds 1/2 a banana cut up on top and cinnamon!

Answer

I do string cheese and wheat thins

Answer

Grapes or Greek yogurt was working but now my fasting is always 100-110 so oral medication was prescribed. Fasting is the hardest number to control apparently

Answer

I like to do crackers and cheese.

Answer

I eat a high protein yogurt usually, but I also have to take 10 units of insulin in order to keep my fasting levels in check.

Answer

A handful of almonds and some cheese cubes. 
Cottage cheese and a little fruit. 
Make sure you have some protein in there.

Bedtime Snack??

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