What are some free foods ?

Question

What are some free foods I can eat that wouldn’t interfere with my blood sugar levels?

Answer

Cheese!!! It’s my go to because it’s got healthy fats and protein but no carbs 
Also protein. Most meats have 0-no carbs so you can have heaps and not feel guilty 
I still count veggies and things that have carbs in them but generally speaking a green salad is low in carbs so you can have heaps

Answer

String cheese,all veggies, salad. All the boring stuff

Answer

Meat, cheese, nuts, non-starchy vegetables...

Answer

Asian soups (clear) and brothers with pieces of meat and non Stacey vegetables

Answer

Celery lol. 
I do well with veggies/veggie dip or ranch 
Cheese does well too.

What are some free foods ?

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