99 problems and my butt is one
So I've been doing pelvic floor exercises like mad because I heard stronger spasms help with ttc (plus hubby likes the clinch). So if is possible to pull a muscle from over doing it on the keagals? I'm getting a sharp stabbing pain in my ... brown eyed girl..and I'm thinking it's from clinching too long. it's excruciating and feels lik
e I'm being struck by lightening in my backside. Has anyone else had this happen? How long before it went away?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
