Anyone else really enjoy scratching your arms all over when you're going to sleep?

Question

So my husband and I both have this habit.. when we are finally comfortable in our bed and settling down for the night, we both scratch our arms. Not because they itch, but because for SOME reason it just feels really good. A slow, long scratch.
For me, it's been a habit since I was a teenager. 
So I just want to see if we are alone in this or if anyone else is weird like us. lol
Also, if anyone has any explanations for WHY it's like this, please share. 😊

Answer

I have to rub my feet together or along my sheets, otherwise I can’t sleep

Answer

My husband scratches my arms and it always puts me right to sleep 😴

Answer

I shake my right leg until I fall asleep

Answer

No I don’t do that, but I rub my body before I go to sleep. Like I give myself a shoulder massage (or if my fiancé is here and not working overnight shift he gives me one) and I have to run my neck, hips, shoulders and ankles lol

Answer

If I can't sleep husband will lightly scratch /tickle the palms of my hands and it relaxes me, or he scratches my back. It's always settled me down.. Thanks mom.. Shes scratched her stomach to settle me down when she was pregnant and it stuck as a baby, toddler, kid, teen and adult.

Anyone else really enjoy scratching your arms all over when you're going to sleep?

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