Hormonal Panic Attacks?

Brie

I suffer often from anxiety and panic attacks. It’s been like that for about 10 years now. I feel like before my period they always hit the hardest and I’m having a rough time controlling them. My ex refused to believe that they are connected but I really feel like my cycle affects them terribly.

On top of it just completely sucking I’m pretty sure it causes a late period which only adds to my stress lol..

Anyone else going through this..?