Does keto REALLY work?? Please share advice, progression pictures ANYTHING!!

Question

I want to do it so bad, and I will can y’all give me some advice share progress pictures please share with me!!! Thank you beautiful ladies

Answer

Keto is great! Everyone is different and some people drop a ton of wait super quickly and others take more time. Either way, I think it’s worth it. I love keto because I don’t ever have to feel hungry, I don’t have to count calories, and I feel like I can still enjoy eating. Do your research. Stick to primarily whole, natural foods. Try to avoid processed food as much as possible but read labels if you do buy packaged food. Carbs hide in lots of places. Be open minded to trying new things and know that your tastebuds will change. Know that it’s a lifestyle and that while you might be able to indulge every now and then, returning to old habits will put you back to where you were before you started.

Does keto REALLY work?? Please share advice, progression pictures ANYTHING!!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey