Does undereating affect milk supply
we're going through tough time. my baby boy came early, he's in the NICU and we're skating by on the bills so I haven't been eating much.... will this affect the content of my milk? I notice i'm very thirsty so I try to drink as much water as possible but since baby's arrived I've had more fast food to cut corners between time and money. normally I wouldnt eat so bad but these weeks have just been rougher than the usual.
edit: my supply is okay for now. I eat about twice a day and still take vitamins
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