Overheating
I find myself waking up between 1-3am almost every night feeling hotter than hell. No sweating just HOT. We have central air which is usually set around 70 and keeps our house plenty cool. I also sleep naked most nights just out of preference. It usually takes me 20-30 minutes to cool down and get comfortable enough to fall back asleep. Anyone else???!
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
