Summer heat + fatigue = 😩

Anne

Is anyone else having a super rough time with the heat? It’s been 95-100 everyday for weeks where I live and I feel like I’m gonna pass out whenever I go outside. I’ve been a runner for the last several years and have usually been able to acclimate to the heat but it’s just zapping me! I want to go outside and walk or garden but when I step out I just feel like I’m being crushed! I also feel terrible because most of the social things I could go to are outside festivals or fireworks displays and I have been having to bail on all of them because I know I’ll just feel miserable!