How do I tell my mum?

Question

How do I tell my mum I’m depressed have anxiety ? This has been going on for three years and I’m a the stage of giving up.

Answer

Tell her when she's having a quiet moment like just before she's about to go to bed or ask her straight out "mum can we talk? I really need some advice?" Tell her how you are feeling and why you think you are feeling this way. Ask her what she thinks will help and how to help you. You are not alone in this, there are plenty of people are going through anxiety and depression just not a lot of people like to talk about it. Your mum should be able to pick up on your emotions and mood changes. It's intuition.

Answer

Hey babe. I was in your shoes about a year ago. It can be really tough. I know my mom practically had to pry it out of me. 
I’d suggest either just talking to her somewhere private or if you feel that’s too much, you could write her a letter and ask her to read it. 
I know it’s scary but I’m in a much better place now that I’ve told my family about my depression. You can do it ❤️❤️❤️

Answer

Don’t expect pills.

How do I tell my mum?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey