Do I describe it as Anxiety?!

Question

First I just wanna clear up that I dont mean to offend anyone or claim that I have it even when I’m not educated or know alot about it  
So I have been dealing with some sort of feeling..I’m not sure if it’s anxiety.. I’ve been feeling like everything is about me. When I go to public places I feel like everyone is staring at me and I began to feel sick to my stomach and my throat has a lump that just doesn’t go away until we go home. I’ve had a change in appetite and in my health but its not drastic changes. I overthink things too much to the point where I don’t even know who I am? Please tell me and give me advice  on what it could be or is anyone going theough this also?

Answer

It's definitely anxiety. I've had it for years. Counseling, praying, medicine, and having a support system helps me.

Answer

This is social anxiety, I have it and I have the same feelings. It takes a lot to train your mind, it takes constant reminding that it's all in your head and that your perfectly fine. A way to help it is to slowly push yourself into social situations, and if your out and feeling scared take a couple seconds to breath and look around to confirm that nothing is wrong and your perfectly fine where you are

Answer

Def anxiety. Might even be agoraphobia

Answer

It sounds like anxiety to me...personally I am pretty paranoid in large crowds because I do feel the same that everyone is staring at me because I look weird or whatever. So I feel ya girl

Answer

Definitely Anxiety. I have similar feelings when I'm in a crowded place or even just walking in the mall. You think everyone is watching you but really they are just goin on about their own business. Your chest tightens up, you can't breathe and you feel like your going to be sick. This is a panic attack. You can overcome it by breathing techniques and mindfulness to relax and calm yourself. Try to work the situation instead of running away from it. It will help overcome your fears. I have been dealing with this my whole life and some days it can't be stopped and you just have to let it run its course, try talk to close friends too as I found it helps to let others understand what is going on rather than suffering through it alone.

Answer

definitely anxiety. when you get treated I recommend going to therapy for a while before you start taking medication. medication alone can turn you into someone you're not w/o therapy. it gets better

Do I describe it as Anxiety?!

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products