Self help podcasts/books etc??

EJE • 👨‍👩‍👦‍👦👼🏼🌈🇬🇧

Any suggestions please? Podcasts, youtubers, books, audio books? Doesn’t have to be specific to miscarriage/ttc etc just desperate for support and self help tools through my miscarriage but therapy is not for me. TIA 💕