What time of day do you workout?

Question

Trying to get into the habit of working out but I feel like I can't get the timing right... If I do it in the morning I'm super cranky, and if I do it towards the end of the day I'm exhausted, and I work 9-5 with a 2hr commute so my options are limited. What do you do?

Answer

I do it in the morning, because I think it sets the tone for me to stay healthy all day. And I get it, I’m grumpy in the morning too, but I usually take a quick shot if preworkout, and wait about 10 min before going. I can definitely tell a difference in my energy and my mood when I use my preworkout, but maybe that’s just me.

Answer

I’m a stay at home Mum of two. I go to the gym almost every night around 9:00pm, usually my youngest is asleep and eldest is in bed relaxing.

Answer

mom here. whenever I find an opening!

Answer

When I first started working out I used to go in the morning around 9-10am (I had afternoon classes). Now I go to the gym at 6:30pm, unless I work until close at my job. Three days a week I got to the gym at 6:30, I skip Thursday and Friday unless I swim at work, and then I workout around 7pm on saturdays and sundays unless I don’t work, then it’s 6:30pm.

Answer

I usually go right after work. My gym is right around the corner from my office, so I go straight to the gym before my commute home.

What time of day do you workout?

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