POSTPARTUM WEIGHT LOSS

mr

Hello Mommies. I am currently starting a weight loss journey. something I want to do to be healthy be able to play with my boys be able to be the best mommy wife and best version of myself that I can be.

what were the steps you took to lose weight?

what were your eating habits like?

what kind of workouts did you go for and how was it modified to fit your breastfeeding needs?

tips.

please for all mommies trying to find motivation and start for a better life style. thank you in advance!