How long are you doing it?

Ree

I’ve been reading some of the articles attached to the BBT tracker and I read one thing that said to leave in your thermometer 2 minutes after the beep!! If that’s the case, I’ve been doing my BBT wrong this whole time 😔😭. It’s my first month of tracking though so I know there will be some errors. But I’m really curious if any of you ladies leave your thermometer in after the beep and if so, how long.

Btw: I temp orally.