I thought I would mention that besides the usual antioxidants, my husband was also taking Motil effervescent twice a day. It isn't mentioned in the forums. I don't know why?! It helps with morphology and sperm transport. We're now expecting our first when we otherwise would have been starting

<a href="https://glowing.com/glow-fertility-program">IVF</a>

ICSI this month. We're still in shock!

We were suggested Motil by our fertility specialist. It takes 72 days to see an improvement. Please note his testosterone levels are within normal range, sperm DNA frag test normal and the cause of our infertility is three varicoceles. We are 35 and 36.

Hope this helps!

Update - Sadly I miscarried at 7 weeks.