Ok so of any of you lovely ladies could give me some advice on how to lose weight that’d be awesome. In the last two years I’ve gained almost 30 lbs. I went from 116-118 to 145-150 and let me tell you I’m feeling it. For almost the last year I haven’t felt my self. Very very self conscious and just depressed about my looks. I can’t ever feel proud of my self or beautiful anymore. My husband is very supportive and loves the way I look however I am. But I my self want to see my self beautiful again. I just want some advice on how to get motivated on losing weight and how to. Maybe 15 lbs.