What do i do?😐😂

Hello ladies! so i have a minor situation. i eat a lot. like a lot a lot. i don’t know if it’s because i’m bored or sad or what but i love food and even if i just ate i’ll never turn good food down. my parents and other family members are a lot older than me and they always have a lot of shady things to say about my eating habits.

this is how i look. i’m 13 and i weigh 130 lbs . i’m not sure if i’m overweight but i’m content w my weight. i just want to get advice on how to stop eating so much and still be .... satisfied?? oh and the food i do eat is usually fast food, but lately i cook for myself now but i eat just as many calories still. i regularly exercise. id like some help and advice please !thanks🤗🤗