Is this normal??

FTM and I’m 28 weeks along- I started timing my Braxton Hicks because they were happening so frequently and i don’t know if this is too many, or totally normal or what else it could be? I’ve felt off and really sick today (different sick than what I’ve felt for the rest of the pregnancy). They’re strong enough to make me stop moving, but not strong enough to make me stop breathing or talking. Maybe painful at it’s worst but mostly just really uncomfortable. He’s also moving around so much more than usual.

This could just be how the third trimester goes, I just don’t know...

Any advice would be so appreciated!