So I started the pill around the age of 14/15, I was on many different ones to try finding one that suited me best. I fully stopped taking the pill over 2 years ago, around that time I was tested for PCOS but nothing came back. They just noticed that my hormone levels were messed up lol.

I’m 23 now and my husband and I haven’t used any protection within the last 2 years. I never had a period for about 10 months, I’ve only just started getting them a bit more regular now. I used to have a period and then not have one for 3/4 months. I never know when it’s going to come. I’ve come on yesterday tho and I had a period last month so hopefully this is it starting to regulate. Usually my periods are very very heavy and cause me so much pain but so far it’s been ok and last month wasn’t too bad.

I was just wondering if anyone has had issues with their hormones and periods after coming off the pill and if you have any tips on how to naturally balance hormones and/or regulate periods.

Thanks xx