Terrified

So I’m 3 or 4 days late for my period and The last two times I was late, I was pregnant. So I decided to take a test when I woke this morning and I got this..I had my miscarriage last month at 5 weeks and now I’m scared that this is going to end the same way or that this isn’t even real 😩 I’m trying to think about it too much but I feel like if I tell absolutely anyone it’ll happen again.