Miscarriage reminders and trying again.


We miscarried at 7 weeks in may and it was devastating. Even though we have 2 amazing children (3 and 10 months) we were so excited about adding another to the family. Today I got a box of hammy downs from a friend and found this shirt in the bottom of the box. I thought I was doing better dealing with the loss but this just brought up a ton of emotions and sadness. 😢 Anyone have any recommendations to help deal with loss and get past these feelings? I thought I was ready to start trying again but after this mental breakdown I don't know. How do you know you are ready to try again?