My body is something I have always hated. In the past 3 months I have lost 10 pounds. My scale says I am 30% body fat and 37% muscle (most of it it in my legs) my family still keeps on saying I am grossly overweight, making me feel bad about myself, I try explaining that I have more muscle than fat but no one believes me. I currently weigh 185 pounds, last year this time I was 202. With my new job I am way more physically active, my chiropractor has said how he can tell I have lost weight but I have also gained a ton of muscle but no once else seems to notice, they still just see me as fat.