How to help my spouse help me

Natasha

I was sexually assaulted almost 3 years ago at my dorm in college and then again a few months ago at work. It has been hard because I finally felt normal again and this happened. I had to continue to work to support our family but very time I think about work I spiral. Niw that my husband has found a job I want to quit.

Anyway, Everytime I bring up the subject of my assault and how hard work is my husband shuts down. I know he is mad at the situation and not me but sometimes it is hard to not feel like he is mad at me. Do you guys have any thought on how I can help him through this so I don't feel so alone?