Please read and Please help

R

Me and my boyfriend have been kicking it for eh.. about 5-6 months. We’ve had sex a couple of times. I’d say an average amount. We aren’t sex crazed but not deprived? He started a new job at the beginning of July and it’s been strenuous on him so he doesn’t ever have the energy and it’s just been awhile. (I completely understand why) So the last time we were getting a little handsy, you know like kissing and touching and all the good stuff. This alone will turn him on, so Plus for me i guess! After a bit he asked if i wanted to 69.. which I’ve only done 2 times and i don’t love doing it.. it’s just hard for me to focus (give the pleasure and get the pleasure while trying to not crush my bf... 🙃) . I declined and said no i just don’t get it.. so there we went and moved past that and i got on top of him and he came pretty much as soon as anything began. And he was embarrassed. I tried to tell him i understand and it’s okay and i said.. let’s give it an hour i know it’s been stressful the past weeks. So an hour later we finally get going.. 4-5 strokes in and he’s done. With condom and without this had happened and i don’t know what to do to help him out i feel so bad because i know he looks forward to it and i know he doesn’t want to disappoint me. Does anyone else have the same issue or have any tips?