nightmares :(

Lucky • Antonio James 6lbz 8 oz 10.17.15 Joshua Michael 8lbs 6oz 08.05.18 both at 38 weeks 5 days. My children are my ♡♡♡♡ Princess Zarya 5.3.21

everynight i seem to dream about my s.o leaving me or something like that. and i know this is just my fear showing itself in my dreams but its getting really old... i woke up crying and sweating today, i thought i was gunna barf. im glad i didnt i had changed my sheets just last night. ughhhh anyone else having these type of nightmares or something like it???? any way to get them to stop lol