My supply is so low since going back to work. I’m not able to pump enough for when I am at work. I work tues (4-8pm) wed (8am-6pm) and thurs (4-8pm). I tried power pumping for two days and it didn’t do anything. I really really don’t want to switch to formula. I also feel like my son isn’t getting enough in the day as he’s starting to wake at night again (hungry). Been EBF for 9 months now. I could pump nearly 5oz just on one side first thing in the morning, I’m lucky to maybe even get 3oz and I have to really push myself and pump for a while to get that. I no longer become engorged like I use to, kinda miss that because I knew I was producing a lot of milk. I don’t get as many let downs either when nursing, like they’re not as strong as they use to be. Please help and give me some ideas. I massage, drink plenty of water (I think), eat often. I can’t pump and feed at the same time, that’s impossible with a distracted, crawling 9 month old.