What should I be doing to keep this baby healthy?

Question

I’m 4 weeks and 6 days... after a miscarriage in May. 
I’m super anxious and this will be my first baby (if all goes well). 
What should I be eating? Doing? What should I know 🙈 Etc... 
I’m scared I’m going to be doing something wrong.

Answer

Consider a miscarriage like a earthquake, it’s a natural disaster that unfortunately cannot be prevented. 
Don’t worry or stress, just take it easy and give your body whatever it wants.... whether that is a walk and vegetables or sleep and something from a takeaway. 
You’re already a good mama and your angel baby is watching over you ❤️💗

Answer

Light exercise (if you are have a routine of that) and eating good, resting up, and trying to relax! I’m in the same boat as you - pregnant again after a miscarriage in May. I know it’s so hard!

What should I be doing to keep this baby healthy?

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