Waking up?

Question

I'm trying to get up at 5-5:15 a.m. to run because that's the only free time I have before my son wakes up. The only problem is some days I can not drag myself out of bed or wake up enough after my alarm goes off. Any tips on how to make myself feel just a little bit more awake in the mornings?

Answer

think of how good you and accompliahed you will feel after. I also reccomend getting an accountability parter. That worked best for me , knowing that they were up and waiting fornme to go workout made me get out of bed to not let them down. good luck!

Answer

You just gotta do it... I used to get up at 5:30, drink something for energy, and go run. Establish that routine and eventually you’ll start to see it paying off and want to get up to go.. i used crystal light with caffeine

Waking up?

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